Mental Health – Young Mommy https://www.oyff.org Life after childbirth Mon, 09 Jan 2023 20:49:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 https://www.oyff.org/wp-content/uploads/2021/09/cropped-mommy-32x32.png Mental Health – Young Mommy https://www.oyff.org 32 32 What Causes Mental Health Issues in Children https://www.oyff.org/what-causes-mental-health-issues-in-children/ Mon, 09 Jan 2023 20:49:20 +0000 https://www.oyff.org/?p=524 Mental health issues are becoming more and more common in children. But what causes them? Is it something in the environment, or is it genetic?…

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Mental health issues are becoming more and more common in children. But what causes them? Is it something in the environment, or is it genetic? Let’s take a look at the possible causes of mental health issues in children.

The environment in which a child grows up can be a major factor in their mental health

Growing up in a healthy environment can be crucial to the mental health and wellbeing of children. While many external factors such as genetics or circumstances beyond their control play a role, a child’s home environment can have a major impact in nurturing their mental health. This is why it’s important for parents to provide a safe, encouraging, and hygienic space for children to grow up, whether it be physical or emotional. An overview of the type of lifestyle being presented to them and the way they are engaging in it will help to ensure that they can best look after themselves and develop problem-solving skills that may help them during difficult times. Providing positive reinforcement, open communication, and healthy coping strategies are also essential tools when helping children develop mentally during their formative years.

Children who witness violence or are victims of abuse are more likely to suffer from mental health issues

It is a disheartening reality that too many children suffer from the effects of violence and abuse. Research has found that these situations increase their chances of developing poor mental health, such as depression, anxiety and PTSD. Unfortunately, it can be difficult to recognize the signs in young children, as they may not understand how to express their emotions or concerns. Recognizing the negative impact that trauma can have on children is critically important for affected kids, as well as those who are at risk of becoming victims in the future. It is essential that they receive treatment and counseling to help them cope with what they have been through and build skills to help protect themselves in dangerous situations.

Poverty and poor living conditions can also lead to mental health problems in children

The impacts of poverty and poor living conditions on mental health are among the most difficult to witness, especially when seen in children. It is well-documented that living in poverty has many detrimental physical effects – such as higher instances of malnutrition and illness – but there can be a psychological toll taken too. With limited financial resources or access to basic amenities, children may face unique stressors that can lead to depression, anxiety and other emotional issues. As parents struggle to provide for their families and work longer hours, children can also experience feelings of abandonment or despair as they watch their parents strain themselves beyond their means. Addressing poverty and making sure basic needs like shelter, food and security are met is essential if we wish to protect the welfare of both today’s children and our future generations.

Lack of access to healthcare and education can exacerbate mental health issues

A research paper released by the World Health Organization (WHO) raised alarming concerns about mental health issues linked to lack of access to healthcare and education. The research paper suggested that these key resources are essential for providing individuals with the support and information needed for better understanding and managing mental health. When these resources aren’t available, it becomes far more difficult to manage common mental health issues such as depression and anxiety as well major illnesses like schizophrenia or bipolar disorder. Without access to quality resources, mental health sufferers may not receive the specialized help they need, leaving many with significantly limited options or in some cases no way of managing their illness. If we want to make progress on improving our collective mental health, we must ensure everyone has access to quality healthcare and education services.

Bullying is another major factor that can cause children to develop mental health problems

Bullying is an unfortunate problem that affects many children and teenagers. Unfortunately, it can have severe implications for the mental health of those who are exposed to it. Studies suggest that bullied children over time can suffer from depression, anxiety, low self-esteem and even post-traumatic stress disorder. Consequently, it is important for everybody who has contact with young people – parents, teachers and administrators – to be vocal about this issue and work together to protect those affected by bullying. By taking action against bullying in all its forms – verbal, physical or online – society as a whole can help prevent unwanted mental health problems among its young members.

Bullying, poverty, abuse, and violence are just some of the environmental factors that can lead to mental health problems in children. It’s important to be aware of these issues so that we can help provide resources and support to those who need it. With proper care and treatment, we can help lessen the burden for many suffering from mental illness. Have you or someone you know been affected by any of these environmental factors?

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Why Mom Lives Matter and Why You Should Make a Statement Now https://www.oyff.org/why-mom-lives-matter-and-why-you-should-make-a-statement-now/ Tue, 15 Nov 2022 14:05:33 +0000 https://www.oyff.org/?p=520 The world has been witnessing a lot of violence in recent times. The violence is not just limited to the streets but also in the…

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The world has been witnessing a lot of violence in recent times. The violence is not just limited to the streets but also in the homes. With that, Mom Lives Matter and it is time for you to make a statement now.

Many people have been questioning why Mom Lives Matter and what should we do about it? The answer is simple – because she does matter. She contributes a lot to our society, she helps us learn how to be better people and she provides us with unconditional love and support. We should all stand up for her because we owe her everything.

It is important that we take action before it’s too late – make your voice heard by signing this petition!

Mother’s Day is the perfect time to show your appreciation for all the hard work that moms do. It is also a chance to acknowledge the importance of motherhood.

This article highlights some of the reasons why moms matter in society and how we can acknowledge this day.

Mom’s life matter. She is the one who feeds you, cares for you, and loves you unconditionally. She is the one who helps you get through the hard times and celebrates with you when you succeed.

Mom is a symbol of love and compassion. And yet, in today’s society, she’s often not given enough credit for her existence or importance in our society.

In order to make a statement now, we need to recognize how important mom really is by telling others how much she means to us and what she does for our family.

The Mom Lives Matter movement, a social media campaign that started off as a hashtag on Twitter, took the internet by storm. It raised awareness of the issues surrounding maternal mortality rates in America.

Mom Matters is an international nonprofit organization that aims to reduce maternal mortality rates worldwide. They are doing this by educating and empowering people to take action in their communities and through social media campaigns.

The Mom Lives Matter movement has taken over the internet with their powerful messages about maternal mortality rates in America. The campaign has inspired many people to take action and make a difference in the world by making a statement about what matters most to them – their mother.

Mom’s Day is a day to celebrate mothers and the impact they have on their children. It’s not just a day to give thanks, it’s also a day to make a statement.

Mom’s Day is not just about giving thanks and it’s not just about making statements. It’s also about going beyond the typical “thank you” and showing your appreciation for everything your mom has done for you.

Some people feel that Mom’s Day is an opportunity to show their appreciation for their mom by doing something special – like taking care of her in her old age or getting her out of bed when she needs help getting dressed in the morning.

In a world where most of the conversations are about gender, race, and sexuality, it is important to remember that there is another conversation that needs to be had. That conversation is about motherhood.

The reason why Mom Lives Matter and Why You Should Make a Statement Now is because we need to recognize the importance of mothers in our society. Mothers are often overlooked and taken for granted in the workplace because they are seen as being “less important” than their male counterparts. This can have an impact on women’s careers and overall success in life.

The following are some reasons why you should make a statement now:

  • To show your support for mothers who have been left out or taken for granted
  • To express your gratitude towards mothers who have made sacrifices for you
  • To stand up against social injustices that have been committed against mothers

It is time for the world to stand up for the rights of mothers and children.

Women are still treated as second-class citizens in our society. They are paid less, have fewer opportunities, and face discrimination in all aspects of their lives – from education to employment.

It is time to make a statement about the importance of mothers and children by advocating for equality, justice, and equal pay for women.

The Mother’s Day movement has been going on for more than 100 years. On this day, people express their gratitude to their mothers and say that they are the most important women in their lives.

This year, Mother’s Day is on May 11th. It is a day that celebrates the love of your mother and gives her an opportunity to be acknowledged by her children and loved ones.

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The first six weeks after delivery https://www.oyff.org/the-first-six-weeks-after-delivery/ Thu, 21 Jan 2021 14:22:16 +0000 https://www.oyff.org/?p=404 During this period, your organs return to their normal position. The body will need many more months to dissipate the fatigue from the efforts expended during pregnancy and childbirth.

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During this period, your organs return to their normal position. The body will need many more months to dissipate the fatigue from the efforts expended during pregnancy and childbirth. The main thing is to calculate your strength. If there are already children waiting at home, you should try to enlist their help. Domestic chores should be shared with the father, grandparents. If at first it is difficult, you can call on the help of friends. Do not take on everything. Household chores that have accumulated during your stay in the hospital, will wait. After childbirth a mother needs to take care of herself – take breaks to rest during the day, if possible, rest after dinner and in the hours when the baby sleeps, as well as a sensible approach to the issue of nutrition. It is important for women who have recently given birth to take frequent walks. And in spite of the stressful rhythm of life that the arrival of the baby will create, it is important to carve out at least a few free minutes for yourself.

Be sure to consult your doctor about contraception and the possibility of exercising. In this period, you can begin gymnastics, but only with the permission of your doctor. But while abdominal massage is still contraindicated, as well as lifting weights, as it is detrimental to the back and perineum.

Muscles need to restore tone, because during pregnancy they and the skin were severely stretched. It will take time to get back into shape.

In the first six weeks after childbirth – depending on the type of labor that the woman endured, the care she receives at home, and other individual factors – the following phenomena are possible:

Physiological phenomena

  • Continued discharge of a color closer to brown than to yellow-white (If the discharge begins to smell bad, a doctor should be consulted);
  • Fatigue;
  • pain, discomfort, numbness in the crotch area – this applies primarily to women who have given birth naturally (especially if stitches have been applied);
  • numbness after a cesarean delivery (especially if it was the first time) may last longer;
  • decreased soreness;
  • continuation of constipation;
  • The abdomen gradually becomes flatter and flatter – as the uterus shrinks and returns to the pelvis. Only physical exercise will ensure a complete return to your former body silhouette;
  • A gradual loss of weight;
  • discomfort in the breast area, nipple soreness will continue until the nursing cycle is fully regulated;
  • Pain in the shoulders, neck area (as a result of childbirth);
  • hair loss.

Psychological phenomena:

  • Growing self-confidence;
  • alternating depression;
  • A feeling of embarrassment in front of others because of mood swings;
  • a decrease or increase in sexual desire.

In 6 weeks after childbirth the abdomen will pick up on its own, but until then you should allow the perineum, which supports the entire urinary system, to get back in tone and become elastic.

During and immediately after childbirth the woman loses about 6 kilograms. The remaining extra pounds are not lost as quickly, but you should not strive for that yet. Breastfeeding women need an energy reserve of several kilograms. In this case, losing weight will lead to a loss of strength, which is not safe for your health. However, it is possible that you will lose weight against your will while breastfeeding, and on the contrary, you will have to intensify your diet. A varied and balanced diet, rich in calcium and without unnecessary calories, will allow you during the first year to regain your usual weight.

Small problems

After comprehensive care and attention in the maternity home, the first two weeks at home can seem especially difficult. They are especially marred by the following troubles:

Constipation. This problem may have bothered you immediately after giving birth, but it will pass when you return to your normal routine. It is recommended to eat foods rich in fiber, such as bread, green vegetables (spinach, salads), stone fruits, plums (raw and boiled).

Hemorrhoids associated with constipation, in some cases, require local treatment as indicated by the doctor.

Difficulties with urination. Often occurs after hard labor, but usually goes away. If urine leakage continues, have the necessary procedures done right away. Do not leave even a small disturbance in urine output untreated.

Fainting. Fainting may occur, especially when standing up. Anemia may be the cause. It is worth making dietary changes and seeing a doctor who will prescribe iron supplements. One rule is iron: do not get up suddenly.

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